Calories in 3 Oz of Biscuit with Fruit
3 oz of biscuit with fruit (85 g) has 309 calories. That is 15% of a 2,000 calorie diet.
The calories come from 5.7 g of protein, 15 g of fat and 40 g of carbohydrates, a split of 7% protein, 42% fat and 51% carbs. For comparison, 2 oz of biscuit with fruit has 206 and 4 oz of biscuit with fruit has 412 calories. Burning 309 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Biscuit with Fruit Calorie Calculator
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Biscuit with Fruit calories by serving size
Common amounts of biscuit with fruit with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 103 | 1.9 g | 4.8 g | 13 g |
| 1 biscuit with fruit | 45 g | 163 | 3 g | 7.7 g | 21 g |
| 50g | 50 g | 182 | 3.4 g | 8.5 g | 23 g |
| 3 oz | 85 g | 309 | 5.7 g | 15 g | 40 g |
| 2 biscuits with fruit | 90 g | 327 | 6 g | 15 g | 42 g |
| 100g | 100 g | 363 | 6.7 g | 17 g | 46 g |
| 4 oz | 113 g | 412 | 7.6 g | 19 g | 53 g |
| 200g | 200 g | 726 | 13 g | 34 g | 93 g |
Biscuit with Fruit vs similar foods
Calories per 100 g compared with other breads and baked goods.
Biscuit with Fruit: common questions
How many calories are in 3 oz of biscuit with fruit?
3 oz of biscuit with fruit weighs about 85 g and has 309 calories.
How much protein is in 3 oz of biscuit with fruit?
3 oz of biscuit with fruit has 5.7 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 3 oz of biscuit with fruit?
3 oz of biscuit with fruit has 40 g of carbohydrates, including 2.3 g of fiber and 8.5 g of sugars.
How much biscuit with fruit is 100 calories?
100 calories of biscuit with fruit is 28 g, about 1/2 biscuit with fruit.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707807. Original description: Biscuit with fruit. Portion weights are USDA household measures.