Calories in 4 Oz of Biscuit with Fruit

4 oz of biscuit with fruit (113 g) has 412 calories. That is 21% of a 2,000 calorie diet.

The calories come from 7.6 g of protein, 19 g of fat and 53 g of carbohydrates, a split of 7% protein, 42% fat and 51% carbs. For comparison, 3 oz of biscuit with fruit has 309 calories. Burning 412 calories takes about 74 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Biscuit with Fruit Calorie Calculator

AmountUnit

412cal

in 4 oz of biscuit with fruit (113 g)

Protein7.6 g7% of calories

Fat19 g42% of calories

Carbs53 g51% of calories

21% of a 2,000 calorie day

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Biscuit with Fruit calories by serving size

Common amounts of biscuit with fruit with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	103	1.9 g	4.8 g	13 g
1 biscuit with fruit	45 g	163	3 g	7.7 g	21 g
50g	50 g	182	3.4 g	8.5 g	23 g
2 biscuits with fruit	90 g	327	6 g	15 g	42 g
100g	100 g	363	6.7 g	17 g	46 g
4 oz	113 g	412	7.6 g	19 g	53 g
200g	200 g	726	13 g	34 g	93 g

Biscuit with Fruit vs similar foods

Calories per 100 g compared with other breads and baked goods.

Scone with Fruit374

Oatmeal Muffin370

Cheese Muffin367

Whole Grain Waffle364

Biscuit with Fruit363

Wheat Biscuit362

Cheese Sweet Roll360

Biscuit with Fruit: common questions

How many calories are in 4 oz of biscuit with fruit?

4 oz of biscuit with fruit weighs about 113 g and has 412 calories.

How much protein is in 4 oz of biscuit with fruit?

4 oz of biscuit with fruit has 7.6 g of protein, which is 15% of the 50 g Daily Value.

How many carbs are in 4 oz of biscuit with fruit?

4 oz of biscuit with fruit has 53 g of carbohydrates, including 3.1 g of fiber and 11 g of sugars.

How much biscuit with fruit is 100 calories?

100 calories of biscuit with fruit is 28 g, about 1/2 biscuit with fruit.

More about biscuit with fruit

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707807. Original description: Biscuit with fruit. Portion weights are USDA household measures.