Calories in 3 Biscuits with Fruit
3 biscuits with fruit (135 g) has 490 calories. That is 25% of a 2,000 calorie diet.
The calories come from 9 g of protein, 23 g of fat and 63 g of carbohydrates, a split of 7% protein, 42% fat and 51% carbs. For comparison, 2 biscuits with fruit has 327 and 4 biscuits with fruit has 653 calories. Burning 490 calories takes about 88 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Biscuit with Fruit Calorie Calculator
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Biscuit with Fruit calories by serving size
Common amounts of biscuit with fruit with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 103 | 1.9 g | 4.8 g | 13 g |
| 1 biscuit with fruit | 45 g | 163 | 3 g | 7.7 g | 21 g |
| 50g | 50 g | 182 | 3.4 g | 8.5 g | 23 g |
| 2 biscuits with fruit | 90 g | 327 | 6 g | 15 g | 42 g |
| 100g | 100 g | 363 | 6.7 g | 17 g | 46 g |
| 4 oz | 113 g | 412 | 7.6 g | 19 g | 53 g |
| 3 biscuits with fruit | 135 g | 490 | 9 g | 23 g | 63 g |
| 200g | 200 g | 726 | 13 g | 34 g | 93 g |
Biscuit with Fruit vs similar foods
Calories per 100 g compared with other breads and baked goods.
Biscuit with Fruit: common questions
How many calories are in 3 biscuits with fruit?
3 biscuits with fruit weighs about 135 g and has 490 calories.
How much protein is in 3 biscuits with fruit?
3 biscuits with fruit has 9 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 3 biscuits with fruit?
3 biscuits with fruit has 63 g of carbohydrates, including 3.6 g of fiber and 14 g of sugars.
How much biscuit with fruit is 100 calories?
100 calories of biscuit with fruit is 28 g, about 1/2 biscuit with fruit.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707807. Original description: Biscuit with fruit. Portion weights are USDA household measures.