Calories in 250g of Berry Crisp
250g of berry crisp (250 g) has 570 calories. That is 28% of a 2,000 calorie diet.
The calories come from 8.5 g of protein, 24 g of fat and 82 g of carbohydrates, a split of 6% protein, 38% fat and 56% carbs. For comparison, 200g of berry crisp has 456 and 300g of berry crisp has 684 calories. Burning 570 calories takes about 102 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Berry Crisp calories by serving size
Common amounts of berry crisp with calories and macros. Tap a row for its full nutrition page.
Berry Crisp vs similar foods
Calories per 100 g compared with other sweets and desserts.
Berry Crisp: common questions
How many calories are in 250g of berry crisp?
250g of berry crisp weighs about 250 g and has 570 calories.
How much protein is in 250g of berry crisp?
250g of berry crisp has 8.5 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 250g of berry crisp?
250g of berry crisp has 82 g of carbohydrates, including 13 g of fiber and 41 g of sugars.
How much berry crisp is 100 calories?
100 calories of berry crisp is 44 g, about 1/4 cup of berry crisp.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708026. Original description: Crisp, berry. Portion weights are USDA household measures.