PortionCalc

Calories in 50g of Berry Crisp

50g of berry crisp (50 g) has 114 calories. That is 6% of a 2,000 calorie diet.

The calories come from 1.7 g of protein, 4.9 g of fat and 16 g of carbohydrates, a split of 6% protein, 38% fat and 56% carbs. For comparison, 100g of berry crisp has 228 calories. Burning 114 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Berry Crisp Calorie Calculator

114cal
in 50g of berry crisp (50 g)
Protein1.7 g6% of calories
Fat4.9 g38% of calories
Carbs16 g56% of calories
6% of a 2,000 calorie day

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    Berry Crisp calories by serving size

    Common amounts of berry crisp with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1141.7 g4.9 g16 g
    100g100 g2283.4 g9.8 g33 g
    4 oz113 g2593.9 g11 g37 g
    1/2 cup125 g2854.3 g12 g41 g
    200g200 g4566.8 g20 g66 g
    1 cup250 g5708.5 g24 g82 g

    Berry Crisp vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Berry Crisp: common questions

    How many calories are in 50g of berry crisp?

    50g of berry crisp weighs about 50 g and has 114 calories.

    How much protein is in 50g of berry crisp?

    50g of berry crisp has 1.7 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 50g of berry crisp?

    50g of berry crisp has 16 g of carbohydrates, including 2.5 g of fiber and 8.3 g of sugars.

    How much berry crisp is 100 calories?

    100 calories of berry crisp is 44 g, about 1/4 cup of berry crisp.

    More about berry crisp

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708026. Original description: Crisp, berry. Portion weights are USDA household measures.