Calories in Berry Crisp

1 cup of berry crisp (250 g) has 570 calories, with 8.5 g of protein, 24 g of fat and 82 g of carbohydrates. Per 100 grams, berry crisp has 228 calories.

Most of the calories in berry crisp come from carbohydrates (56%). Berry crisp is high in sugar (17 g per 100 g). It has more calories per gram than 22% of the 452 sweets and desserts in our database.

Berry Crisp Calorie Calculator

AmountUnit

570cal

in 1 cup of berry crisp (250 g)

Protein8.5 g6% of calories

Fat24 g38% of calories

Carbs82 g56% of calories

28% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Berry Crisp calories by serving size

Common amounts of berry crisp with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	114	1.7 g	4.9 g	16 g
100g	100 g	228	3.4 g	9.8 g	33 g
4 oz	113 g	259	3.9 g	11 g	37 g
1/2 cup	125 g	285	4.3 g	12 g	41 g
200g	200 g	456	6.8 g	20 g	66 g
1 cup	250 g	570	8.5 g	24 g	82 g

Berry Crisp vs similar foods

Calories per 100 g compared with other sweets and desserts.

Jelly Donut390

Agave Syrup310

Cherry Crisp234

Berry Crisp228

Apple Crisp215

Peach Crisp214

Vanilla Ice Cream207

Berry Crisp: common questions

How many calories are in 1 cup of berry crisp?

1 cup of berry crisp (250 g) has 570 calories.

How many calories are in 100 grams of berry crisp?

100 grams of berry crisp has 228 calories, 3.4 g of protein, 9.8 g of fat and 33 g of carbohydrates.

How much protein is in berry crisp?

Berry crisp has 3.4 g of protein per 100 g. 1 cup of berry crisp gives you 8.5 g.

Is berry crisp high in calories?

Berry crisp has 228 calories per 100 g. It has more calories per gram than 22% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 877 g of it.

More about berry crisp

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708026. Original description: Crisp, berry. Portion weights are USDA household measures.