PortionCalc

Calories in 150g of Berry Crisp

150g of berry crisp (150 g) has 342 calories. That is 17% of a 2,000 calorie diet.

The calories come from 5.1 g of protein, 15 g of fat and 49 g of carbohydrates, a split of 6% protein, 38% fat and 56% carbs. For comparison, 100g of berry crisp has 228 and 200g of berry crisp has 456 calories. Burning 342 calories takes about 61 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Berry Crisp Calorie Calculator

342cal
in 150g of berry crisp (150 g)
Protein5.1 g6% of calories
Fat15 g38% of calories
Carbs49 g56% of calories
17% of a 2,000 calorie day

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    Berry Crisp calories by serving size

    Common amounts of berry crisp with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1141.7 g4.9 g16 g
    100g100 g2283.4 g9.8 g33 g
    4 oz113 g2593.9 g11 g37 g
    1/2 cup125 g2854.3 g12 g41 g
    150g150 g3425.1 g15 g49 g
    200g200 g4566.8 g20 g66 g
    1 cup250 g5708.5 g24 g82 g

    Berry Crisp vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Berry Crisp: common questions

    How many calories are in 150g of berry crisp?

    150g of berry crisp weighs about 150 g and has 342 calories.

    How much protein is in 150g of berry crisp?

    150g of berry crisp has 5.1 g of protein, which is 10% of the 50 g Daily Value.

    How many carbs are in 150g of berry crisp?

    150g of berry crisp has 49 g of carbohydrates, including 7.5 g of fiber and 25 g of sugars.

    How much berry crisp is 100 calories?

    100 calories of berry crisp is 44 g, about 1/4 cup of berry crisp.

    More about berry crisp

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708026. Original description: Crisp, berry. Portion weights are USDA household measures.