Calories in 300g of Beef Wellington
300g of beef wellington (300 g) has 1104 calories. That is 55% of a 2,000 calorie diet.
The calories come from 57 g of protein, 82 g of fat and 31 g of carbohydrates, a split of 21% protein, 68% fat and 11% carbs. For comparison, 250g of beef wellington has 920 and 500g of beef wellington has 1840 calories. Burning 1104 calories takes about 197 minutes of brisk walking or 89 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beef Wellington calories by serving size
Common amounts of beef wellington with calories and macros. Tap a row for its full nutrition page.
Beef Wellington vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Wellington: common questions
How many calories are in 300g of beef wellington?
300g of beef wellington weighs about 300 g and has 1104 calories.
How much protein is in 300g of beef wellington?
300g of beef wellington has 57 g of protein, which is 115% of the 50 g Daily Value.
How many carbs are in 300g of beef wellington?
300g of beef wellington has 31 g of carbohydrates, including 1.2 g of fiber and 0.4 g of sugars.
How much beef wellington is 100 calories?
100 calories of beef wellington is 27 g, about 1/4 slice of beef wellington.
More about beef wellington
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706501. Original description: Beef wellington. Portion weights are USDA household measures.