PortionCalc

Calories in 50g of Beef Wellington

50g of beef wellington (50 g) has 184 calories. That is 9% of a 2,000 calorie diet.

The calories come from 9.6 g of protein, 14 g of fat and 5.1 g of carbohydrates, a split of 21% protein, 68% fat and 11% carbs. For comparison, 100g of beef wellington has 368 calories. Burning 184 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Wellington Calorie Calculator

184cal
in 50g of beef wellington (50 g)
Protein9.6 g21% of calories
Fat14 g68% of calories
Carbs5.1 g11% of calories
9% of a 2,000 calorie day

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    Beef Wellington calories by serving size

    Common amounts of beef wellington with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1849.6 g14 g5.1 g
    100g100 g36819 g27 g10 g
    4 oz113 g41722 g31 g12 g
    1 slice116 g42722 g32 g12 g
    200g200 g73638 g55 g21 g
    2 slices232 g85444 g64 g24 g

    Beef Wellington vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Beef Wellington: common questions

    How many calories are in 50g of beef wellington?

    50g of beef wellington weighs about 50 g and has 184 calories.

    How much protein is in 50g of beef wellington?

    50g of beef wellington has 9.6 g of protein, which is 19% of the 50 g Daily Value.

    How many carbs are in 50g of beef wellington?

    50g of beef wellington has 5.1 g of carbohydrates, including 0.2 g of fiber and 0.1 g of sugars.

    How much beef wellington is 100 calories?

    100 calories of beef wellington is 27 g, about 1/4 slice of beef wellington.

    More about beef wellington

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706501. Original description: Beef wellington. Portion weights are USDA household measures.