PortionCalc

Calories in 2 Oz of Beef Wellington

2 oz of beef wellington (57 g) has 209 calories. That is 10% of a 2,000 calorie diet.

The calories come from 11 g of protein, 16 g of fat and 5.8 g of carbohydrates, a split of 21% protein, 68% fat and 11% carbs. For comparison, 3 oz of beef wellington has 313 calories. Burning 209 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Wellington Calorie Calculator

209cal
in 2 oz of beef wellington (57 g)
Protein11 g21% of calories
Fat16 g68% of calories
Carbs5.8 g11% of calories
10% of a 2,000 calorie day

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    Beef Wellington calories by serving size

    Common amounts of beef wellington with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1849.6 g14 g5.1 g
    2 oz57 g20911 g16 g5.8 g
    100g100 g36819 g27 g10 g
    4 oz113 g41722 g31 g12 g
    1 slice116 g42722 g32 g12 g
    200g200 g73638 g55 g21 g
    2 slices232 g85444 g64 g24 g

    Beef Wellington vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Beef Wellington: common questions

    How many calories are in 2 oz of beef wellington?

    2 oz of beef wellington weighs about 57 g and has 209 calories.

    How much protein is in 2 oz of beef wellington?

    2 oz of beef wellington has 11 g of protein, which is 22% of the 50 g Daily Value.

    How many carbs are in 2 oz of beef wellington?

    2 oz of beef wellington has 5.8 g of carbohydrates, including 0.2 g of fiber and 0.1 g of sugars.

    How much beef wellington is 100 calories?

    100 calories of beef wellington is 27 g, about 1/4 slice of beef wellington.

    More about beef wellington

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706501. Original description: Beef wellington. Portion weights are USDA household measures.