1/2 Cup of Beef Tamale in Grams
1/2 cup of beef tamale weighs 85 grams, or 3 oz.
This is the USDA household measure for beef tamale. That amount has 148 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Beef Tamale Calorie Calculator
148cal
in 1/2 cup of beef tamale (85 g)Protein6.3 g17% of calories
Fat7.7 g47% of calories
Carbs13 g36% of calories
7% of a 2,000 calorie day
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Total
Beef Tamale cups to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 cup | 43 g | 1.5 oz | 74 |
| 1/3 cup | 57 g | 2 oz | 99 |
| 1/2 cup | 85 g | 3 oz | 148 |
| 2/3 cup | 113 g | 4 oz | 197 |
| 3/4 cup | 128 g | 4.5 oz | 222 |
| 1 cup | 170 g | 6 oz | 296 |
| 1 1/2 cups | 255 g | 9 oz | 444 |
| 2 cups | 340 g | 12 oz | 592 |
| 3 cups | 510 g | 18 oz | 887 |
| 4 cups | 680 g | 24 oz | 1183 |
Beef Tamale calories by serving size
Common amounts of beef tamale with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 87 | 3.7 g | 4.5 g | 7.9 g |
| 1/2 cup | 85 g | 148 | 6.3 g | 7.7 g | 13 g |
| 100g | 100 g | 174 | 7.4 g | 9 g | 16 g |
| 4 oz | 113 g | 197 | 8.4 g | 10 g | 18 g |
| 1 beef tamale | 140 g | 244 | 10 g | 13 g | 22 g |
| 1 cup | 170 g | 296 | 13 g | 15 g | 27 g |
| 200g | 200 g | 348 | 15 g | 18 g | 32 g |
| 2 beef tamale | 280 g | 487 | 21 g | 25 g | 44 g |
Beef Tamale vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Tamale: common questions
How many grams are in 1/2 cup of beef tamale?
1/2 cup of beef tamale is about 85 g.
How many calories are in 1/2 cup of beef tamale?
1/2 cup of beef tamale has 148 calories.
How many cups is 100 g of beef tamale?
100 g of beef tamale is about 1/2 cup.
More about beef tamale
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708571. Original description: Tamale, beef. Portion weights are USDA household measures.