Calories in 500g of Beef Curry with Rice

500g of beef curry with rice (500 g) has 595 calories. That is 30% of a 2,000 calorie diet.

The calories come from 28 g of protein, 20 g of fat and 76 g of carbohydrates, a split of 19% protein, 31% fat and 51% carbs. For comparison, 300g of beef curry with rice has 357 calories. Burning 595 calories takes about 106 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Curry with Rice Calorie Calculator

AmountUnit

595cal

in 500g of beef curry with rice (500 g)

Protein28 g19% of calories

Fat20 g31% of calories

Carbs76 g51% of calories

30% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Beef Curry with Rice calories by serving size

Common amounts of beef curry with rice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	60	2.8 g	2 g	7.6 g
100g	100 g	119	5.6 g	4.1 g	15 g
1/2 cup	100 g	119	5.6 g	4.1 g	15 g
4 oz	113 g	135	6.4 g	4.6 g	17 g
200g	200 g	238	11 g	8.1 g	30 g
1 cup	200 g	238	11 g	8.1 g	30 g
500g	500 g	595	28 g	20 g	76 g

Beef Curry with Rice vs similar foods

Calories per 100 g compared with other meals and dishes.

Shrimp Creole with Rice123

Beef Curry with Rice119

Lentil Curry with Rice118

Chicken Curry with Rice116

Dirty Rice112

Fish Curry with Rice107

Spanish Rice101

Beef Curry with Rice: common questions

How many calories are in 500g of beef curry with rice?

500g of beef curry with rice weighs about 500 g and has 595 calories.

How much protein is in 500g of beef curry with rice?

500g of beef curry with rice has 28 g of protein, which is 56% of the 50 g Daily Value.

How many carbs are in 500g of beef curry with rice?

500g of beef curry with rice has 76 g of carbohydrates, including 5 g of fiber and 7.8 g of sugars.

How much beef curry with rice is 100 calories?

100 calories of beef curry with rice is 84 g, about 1/2 cup of beef curry with rice.

More about beef curry with rice

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706389. Original description: Beef curry with rice. Portion weights are USDA household measures.