Calories in 3 Oz of Beef Curry with Rice
3 oz of beef curry with rice (85 g) has 101 calories. That is 5% of a 2,000 calorie diet.
The calories come from 4.8 g of protein, 3.4 g of fat and 13 g of carbohydrates, a split of 19% protein, 31% fat and 51% carbs. For comparison, 4 oz of beef curry with rice has 135 calories. Burning 101 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Curry with Rice Calorie Calculator
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Beef Curry with Rice calories by serving size
Common amounts of beef curry with rice with calories and macros. Tap a row for its full nutrition page.
Beef Curry with Rice vs similar foods
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Beef Curry with Rice: common questions
How many calories are in 3 oz of beef curry with rice?
3 oz of beef curry with rice weighs about 85 g and has 101 calories.
How much protein is in 3 oz of beef curry with rice?
3 oz of beef curry with rice has 4.8 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 3 oz of beef curry with rice?
3 oz of beef curry with rice has 13 g of carbohydrates, including 0.9 g of fiber and 1.3 g of sugars.
How much beef curry with rice is 100 calories?
100 calories of beef curry with rice is 84 g, about 1/2 cup of beef curry with rice.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706389. Original description: Beef curry with rice. Portion weights are USDA household measures.