Calories in 250g of Beef Curry with Rice

250g of beef curry with rice (250 g) has 298 calories. That is 15% of a 2,000 calorie diet.

The calories come from 14 g of protein, 10 g of fat and 38 g of carbohydrates, a split of 19% protein, 31% fat and 51% carbs. For comparison, 200g of beef curry with rice has 238 and 300g of beef curry with rice has 357 calories. Burning 298 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Curry with Rice Calorie Calculator

AmountUnit

298cal

in 250g of beef curry with rice (250 g)

Protein14 g19% of calories

Fat10 g31% of calories

Carbs38 g51% of calories

15% of a 2,000 calorie day

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Beef Curry with Rice calories by serving size

Common amounts of beef curry with rice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	60	2.8 g	2 g	7.6 g
100g	100 g	119	5.6 g	4.1 g	15 g
1/2 cup	100 g	119	5.6 g	4.1 g	15 g
4 oz	113 g	135	6.4 g	4.6 g	17 g
200g	200 g	238	11 g	8.1 g	30 g
1 cup	200 g	238	11 g	8.1 g	30 g
250g	250 g	298	14 g	10 g	38 g

Beef Curry with Rice vs similar foods

Calories per 100 g compared with other meals and dishes.

Shrimp Creole with Rice123

Beef Curry with Rice119

Lentil Curry with Rice118

Chicken Curry with Rice116

Dirty Rice112

Fish Curry with Rice107

Spanish Rice101

Beef Curry with Rice: common questions

How many calories are in 250g of beef curry with rice?

250g of beef curry with rice weighs about 250 g and has 298 calories.

How much protein is in 250g of beef curry with rice?

250g of beef curry with rice has 14 g of protein, which is 28% of the 50 g Daily Value.

How many carbs are in 250g of beef curry with rice?

250g of beef curry with rice has 38 g of carbohydrates, including 2.5 g of fiber and 3.9 g of sugars.

How much beef curry with rice is 100 calories?

100 calories of beef curry with rice is 84 g, about 1/2 cup of beef curry with rice.

More about beef curry with rice

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706389. Original description: Beef curry with rice. Portion weights are USDA household measures.