Calories in 8 Oz of Beef Curry
8 oz of beef curry (227 g) has 256 calories. That is 13% of a 2,000 calorie diet.
The calories come from 17 g of protein, 15 g of fat and 15 g of carbohydrates, a split of 26% protein, 51% fat and 23% carbs. For comparison, 6 oz of beef curry has 192 and 12 oz of beef curry has 384 calories. Burning 256 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beef Curry calories by serving size
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Beef Curry: common questions
How many calories are in 8 oz of beef curry?
8 oz of beef curry weighs about 227 g and has 256 calories.
How much protein is in 8 oz of beef curry?
8 oz of beef curry has 17 g of protein, which is 34% of the 50 g Daily Value.
How many carbs are in 8 oz of beef curry?
8 oz of beef curry has 15 g of carbohydrates, including 3.2 g of fiber and 5.8 g of sugars.
How much beef curry is 100 calories?
100 calories of beef curry is 88 g, about 1/4 cup of beef curry.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706388. Original description: Beef curry. Portion weights are USDA household measures.