PortionCalc

How Much Beef Curry Is 300 Calories?

300 calories of beef curry is 265 g (9.4 oz), about 1 cup of beef curry.

That amount has 20 g of protein, 17 g of fat and 17 g of carbohydrates. Beef curry has 113 calories per 100 g, so every 10 g adds about 11.3 calories.

Beef Curry Calorie Calculator

265g
265 g of beef curry gives 300 calories.
Protein20 g26% of calories
Fat17 g51% of calories
Carbs17 g23% of calories
15% of a 2,000 calorie day

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    How much beef curry for other calorie targets

    TargetWeightAboutProtein
    100 calories88 g1/4 cup of beef curry6.7 g
    200 calories177 g3/4 cup of beef curry13 g
    300 calories265 g1 cup of beef curry20 g
    500 calories442 g2 cups of beef curry33 g

    Beef Curry calories by serving size

    Common amounts of beef curry with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g573.8 g3.3 g3.3 g
    100g100 g1137.6 g6.6 g6.5 g
    4 oz113 g1288.6 g7.5 g7.4 g
    1/2 cup120 g1369.1 g7.9 g7.8 g
    200g200 g22615 g13 g13 g
    1 cup240 g27118 g16 g16 g

    Beef Curry vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Beef Curry: common questions

    How much beef curry is 300 calories?

    300 calories of beef curry is about 265 g, about 1 cup of beef curry.

    How many calories are in 100 g of beef curry?

    100 g of beef curry has 113 calories.

    How much protein is in 300 calories of beef curry?

    300 calories of beef curry gives you 20 g of protein.

    More about beef curry

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706388. Original description: Beef curry. Portion weights are USDA household measures.