How Much Beef Curry Is 500 Calories?

500 calories of beef curry is 442 g (16 oz), about 2 cups of beef curry.

That amount has 33 g of protein, 29 g of fat and 29 g of carbohydrates. Beef curry has 113 calories per 100 g, so every 10 g adds about 11.3 calories.

Beef Curry Calorie Calculator

TargetOf

442g

442 g of beef curry gives 500 calories.

Protein33 g26% of calories

Fat29 g51% of calories

Carbs29 g23% of calories

25% of a 2,000 calorie day

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How much beef curry for other calorie targets

Target	Weight	About	Protein
100 calories	88 g	1/4 cup of beef curry	6.7 g
200 calories	177 g	3/4 cup of beef curry	13 g
300 calories	265 g	1 cup of beef curry	20 g
500 calories	442 g	2 cups of beef curry	33 g

Beef Curry calories by serving size

Common amounts of beef curry with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	57	3.8 g	3.3 g	3.3 g
100g	100 g	113	7.6 g	6.6 g	6.5 g
4 oz	113 g	128	8.6 g	7.5 g	7.4 g
1/2 cup	120 g	136	9.1 g	7.9 g	7.8 g
200g	200 g	226	15 g	13 g	13 g
1 cup	240 g	271	18 g	16 g	16 g

Beef Curry vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Beef Curry113

Beef Curry: common questions