Calories in 6 Oz of Beef Curry

6 oz of beef curry (170 g) has 192 calories. That is 10% of a 2,000 calorie diet.

The calories come from 13 g of protein, 11 g of fat and 11 g of carbohydrates, a split of 26% protein, 51% fat and 23% carbs. For comparison, 4 oz of beef curry has 128 and 8 oz of beef curry has 256 calories. Burning 192 calories takes about 34 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Curry Calorie Calculator

AmountUnit

192cal

in 6 oz of beef curry (170 g)

Protein13 g26% of calories

Fat11 g51% of calories

Carbs11 g23% of calories

10% of a 2,000 calorie day

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Beef Curry calories by serving size

Common amounts of beef curry with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	57	3.8 g	3.3 g	3.3 g
100g	100 g	113	7.6 g	6.6 g	6.5 g
4 oz	113 g	128	8.6 g	7.5 g	7.4 g
1/2 cup	120 g	136	9.1 g	7.9 g	7.8 g
6 oz	170 g	192	13 g	11 g	11 g
200g	200 g	226	15 g	13 g	13 g
1 cup	240 g	271	18 g	16 g	16 g

Beef Curry vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Beef Curry113

Beef Curry: common questions

How many calories are in 6 oz of beef curry?

6 oz of beef curry weighs about 170 g and has 192 calories.

How much protein is in 6 oz of beef curry?

6 oz of beef curry has 13 g of protein, which is 26% of the 50 g Daily Value.

How many carbs are in 6 oz of beef curry?

6 oz of beef curry has 11 g of carbohydrates, including 2.4 g of fiber and 4.4 g of sugars.

How much beef curry is 100 calories?

100 calories of beef curry is 88 g, about 1/4 cup of beef curry.

More about beef curry

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706388. Original description: Beef curry. Portion weights are USDA household measures.