Calories in 500g of Beef Curry

500g of beef curry (500 g) has 565 calories. That is 28% of a 2,000 calorie diet.

The calories come from 38 g of protein, 33 g of fat and 33 g of carbohydrates, a split of 26% protein, 51% fat and 23% carbs. For comparison, 300g of beef curry has 339 calories. Burning 565 calories takes about 101 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Curry Calorie Calculator

AmountUnit

565cal

in 500g of beef curry (500 g)

Protein38 g26% of calories

Fat33 g51% of calories

Carbs33 g23% of calories

28% of a 2,000 calorie day

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Beef Curry calories by serving size

Common amounts of beef curry with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	57	3.8 g	3.3 g	3.3 g
100g	100 g	113	7.6 g	6.6 g	6.5 g
4 oz	113 g	128	8.6 g	7.5 g	7.4 g
1/2 cup	120 g	136	9.1 g	7.9 g	7.8 g
200g	200 g	226	15 g	13 g	13 g
1 cup	240 g	271	18 g	16 g	16 g
500g	500 g	565	38 g	33 g	33 g

Beef Curry vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Beef Curry113

Beef Curry: common questions

How many calories are in 500g of beef curry?

500g of beef curry weighs about 500 g and has 565 calories.

How much protein is in 500g of beef curry?

500g of beef curry has 38 g of protein, which is 76% of the 50 g Daily Value.

How many carbs are in 500g of beef curry?

500g of beef curry has 33 g of carbohydrates, including 7 g of fiber and 13 g of sugars.

How much beef curry is 100 calories?

100 calories of beef curry is 88 g, about 1/4 cup of beef curry.

More about beef curry

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706388. Original description: Beef curry. Portion weights are USDA household measures.