Calories in 300g of Beef Curry

300g of beef curry (300 g) has 339 calories. That is 17% of a 2,000 calorie diet.

The calories come from 23 g of protein, 20 g of fat and 20 g of carbohydrates, a split of 26% protein, 51% fat and 23% carbs. For comparison, 250g of beef curry has 283 and 500g of beef curry has 565 calories. Burning 339 calories takes about 61 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Curry Calorie Calculator

AmountUnit

339cal

in 300g of beef curry (300 g)

Protein23 g26% of calories

Fat20 g51% of calories

Carbs20 g23% of calories

17% of a 2,000 calorie day

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Beef Curry calories by serving size

Common amounts of beef curry with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	57	3.8 g	3.3 g	3.3 g
100g	100 g	113	7.6 g	6.6 g	6.5 g
4 oz	113 g	128	8.6 g	7.5 g	7.4 g
1/2 cup	120 g	136	9.1 g	7.9 g	7.8 g
200g	200 g	226	15 g	13 g	13 g
1 cup	240 g	271	18 g	16 g	16 g
300g	300 g	339	23 g	20 g	20 g

Beef Curry vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Beef Curry113

Beef Curry: common questions

How many calories are in 300g of beef curry?

300g of beef curry weighs about 300 g and has 339 calories.

How much protein is in 300g of beef curry?

300g of beef curry has 23 g of protein, which is 45% of the 50 g Daily Value.

How many carbs are in 300g of beef curry?

300g of beef curry has 20 g of carbohydrates, including 4.2 g of fiber and 7.7 g of sugars.

How much beef curry is 100 calories?

100 calories of beef curry is 88 g, about 1/4 cup of beef curry.

More about beef curry

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706388. Original description: Beef curry. Portion weights are USDA household measures.