Calories in 4 Oz of Beef Burgundy
4 oz of beef burgundy (113 g) has 168 calories. That is 8% of a 2,000 calorie diet.
The calories come from 21 g of protein, 6.8 g of fat and 4.8 g of carbohydrates, a split of 51% protein, 37% fat and 12% carbs. For comparison, 6 oz of beef burgundy has 252 calories. Burning 168 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beef Burgundy calories by serving size
Common amounts of beef burgundy with calories and macros. Tap a row for its full nutrition page.
Beef Burgundy vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Burgundy: common questions
How many calories are in 4 oz of beef burgundy?
4 oz of beef burgundy weighs about 113 g and has 168 calories.
How much protein is in 4 oz of beef burgundy?
4 oz of beef burgundy has 21 g of protein, which is 42% of the 50 g Daily Value.
How many carbs are in 4 oz of beef burgundy?
4 oz of beef burgundy has 4.8 g of carbohydrates, including 0.9 g of fiber and 1.6 g of sugars.
How much beef burgundy is 100 calories?
100 calories of beef burgundy is 68 g, about 1/4 cup of beef burgundy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706371. Original description: Beef burgundy. Portion weights are USDA household measures.