PortionCalc

Calories in 2 Cups of Beef Burgundy

2 cups of beef burgundy (488 g) has 722 calories. That is 36% of a 2,000 calorie diet.

The calories come from 90 g of protein, 29 g of fat and 20 g of carbohydrates, a split of 51% protein, 37% fat and 12% carbs. For comparison, 1 1/2 cups of beef burgundy has 542 calories. Burning 722 calories takes about 129 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Burgundy Calorie Calculator

722cal
in 2 cups of beef burgundy (488 g)
Protein90 g51% of calories
Fat29 g37% of calories
Carbs20 g12% of calories
36% of a 2,000 calorie day

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    Beef Burgundy calories by serving size

    Common amounts of beef burgundy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g749.2 g3 g2.1 g
    100g100 g14818 g6 g4.2 g
    4 oz113 g16821 g6.8 g4.8 g
    1/2 cup122 g18123 g7.3 g5.1 g
    200g200 g29637 g12 g8.4 g
    1 cup244 g36145 g15 g10 g
    2 cups488 g72290 g29 g20 g

    Beef Burgundy vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Beef Burgundy: common questions

    How many calories are in 2 cups of beef burgundy?

    2 cups of beef burgundy weighs about 488 g and has 722 calories.

    How much protein is in 2 cups of beef burgundy?

    2 cups of beef burgundy has 90 g of protein, which is 180% of the 50 g Daily Value.

    How many carbs are in 2 cups of beef burgundy?

    2 cups of beef burgundy has 20 g of carbohydrates, including 3.9 g of fiber and 7.1 g of sugars.

    How much beef burgundy is 100 calories?

    100 calories of beef burgundy is 68 g, about 1/4 cup of beef burgundy.

    More about beef burgundy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706371. Original description: Beef burgundy. Portion weights are USDA household measures.