How Much Bear for 20g of Protein?
You need about 62 g of bear (2.2 oz), about 1/2 cup of bear, to get 20 g of protein.
That amount has 160 calories, 8.3 g of fat and 0 g of carbohydrates. Bear gets 52% of its calories from protein, at 32 g of protein per 100 g.
Bear Calorie Calculator
62g
62 g of bear gives 20 g of protein.Protein20 g52% of calories
Fat8.3 g48% of calories
Carbs0 g0% of calories
8% of a 2,000 calorie day
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Total
How much bear for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 62 g | 1/2 cup of bear | 160 |
| 30 g protein | 93 g | 3/4 cup of bear | 240 |
| 40 g protein | 124 g | 1 cup of bear | 320 |
Bear calories by serving size
Common amounts of bear with calories and macros. Tap a row for its full nutrition page.
Bear vs similar foods
Calories per 100 g compared with other meat.
Bear: common questions
How much bear has 20g of protein?
About 62 g of bear (about 1/2 cup of bear) has 20 g of protein.
How many calories are in 20g of protein from bear?
Getting 20 g of protein from bear comes with 160 calories.
How much protein is in 100 g of bear?
100 g of bear has 32 g of protein.
More about bear
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705918. Original description: Bear. Portion weights are USDA household measures.