PortionCalc

Calories in 150g of Beans and Rice with Tomatoes

150g of beans and rice with tomatoes (150 g) has 206 calories. That is 10% of a 2,000 calorie diet.

The calories come from 7.1 g of protein, 5.2 g of fat and 33 g of carbohydrates, a split of 14% protein, 23% fat and 64% carbs. For comparison, 100g of beans and rice with tomatoes has 137 and 200g of beans and rice with tomatoes has 274 calories. Burning 206 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beans and Rice with Tomatoes Calorie Calculator

206cal
in 150g of beans and rice with tomatoes (150 g)
Protein7.1 g14% of calories
Fat5.2 g23% of calories
Carbs33 g64% of calories
10% of a 2,000 calorie day

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    Beans and Rice with Tomatoes calories by serving size

    Common amounts of beans and rice with tomatoes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g692.4 g1.7 g11 g
    1/2 cup85 g1164 g2.9 g19 g
    100g100 g1374.7 g3.5 g22 g
    4 oz113 g1555.3 g3.9 g25 g
    150g150 g2067.1 g5.2 g33 g
    1 cup170 g2338 g5.9 g37 g
    200g200 g2749.4 g6.9 g44 g

    Beans and Rice with Tomatoes vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Beans and Rice with Tomatoes: common questions

    How many calories are in 150g of beans and rice with tomatoes?

    150g of beans and rice with tomatoes weighs about 150 g and has 206 calories.

    How much protein is in 150g of beans and rice with tomatoes?

    150g of beans and rice with tomatoes has 7.1 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 150g of beans and rice with tomatoes?

    150g of beans and rice with tomatoes has 33 g of carbohydrates, including 5.7 g of fiber and 1.2 g of sugars.

    How much beans and rice with tomatoes is 100 calories?

    100 calories of beans and rice with tomatoes is 73 g, about 1/2 cup of beans and rice with tomatoes.

    More about beans and rice with tomatoes

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708991. Original description: Beans and rice, with tomatoes. Portion weights are USDA household measures.