Calories in 3 Oz of Banana Chips

3 oz of banana chips (85 g) has 441 calories. That is 22% of a 2,000 calorie diet.

The calories come from 2 g of protein, 29 g of fat and 50 g of carbohydrates, a split of 2% protein, 55% fat and 43% carbs. For comparison, 2 oz of banana chips has 294 and 4 oz of banana chips has 589 calories. Burning 441 calories takes about 79 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Banana Chips Calorie Calculator

AmountUnit

441cal

in 3 oz of banana chips (85 g)

Protein2 g2% of calories

Fat29 g55% of calories

Carbs50 g43% of calories

22% of a 2,000 calorie day

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Banana Chips calories by serving size

Common amounts of banana chips with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	26	0.1 g	1.7 g	2.9 g
1 oz	28 g	147	0.7 g	9.5 g	17 g
1/2 cup	36 g	187	0.8 g	12 g	21 g
1 cup	72 g	374	1.7 g	24 g	42 g
3 oz	85 g	441	2 g	29 g	50 g
100g	100 g	519	2.3 g	34 g	58 g
4 oz	113 g	589	2.6 g	38 g	66 g

Banana Chips vs similar foods

Calories per 100 g compared with other fruits.

Banana Chips519

Dried Persimmon374

Avocado160

Banana97

Mandarin Orange62

Apple61

Tangerine53

Banana Chips: common questions

How many calories are in 3 oz of banana chips?

3 oz of banana chips weighs about 85 g and has 441 calories.

How much protein is in 3 oz of banana chips?

3 oz of banana chips has 2 g of protein, which is 4% of the 50 g Daily Value.

How many carbs are in 3 oz of banana chips?

3 oz of banana chips has 50 g of carbohydrates, including 6.5 g of fiber and 30 g of sugars.

How much banana chips is 100 calories?

100 calories of banana chips is 19 g, about 9 1/2 slices of banana chips.

More about banana chips

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709200. Original description: Banana chips. Portion weights are USDA household measures.