Calories in 4 Oz of Banana Chips

4 oz of banana chips (113 g) has 589 calories. That is 29% of a 2,000 calorie diet.

The calories come from 2.6 g of protein, 38 g of fat and 66 g of carbohydrates, a split of 2% protein, 55% fat and 43% carbs. For comparison, 3 oz of banana chips has 441 calories. Burning 589 calories takes about 105 minutes of brisk walking or 47 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Banana Chips Calorie Calculator

AmountUnit

589cal

in 4 oz of banana chips (113 g)

Protein2.6 g2% of calories

Fat38 g55% of calories

Carbs66 g43% of calories

29% of a 2,000 calorie day

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Banana Chips calories by serving size

Common amounts of banana chips with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	26	0.1 g	1.7 g	2.9 g
1 oz	28 g	147	0.7 g	9.5 g	17 g
1/2 cup	36 g	187	0.8 g	12 g	21 g
1 cup	72 g	374	1.7 g	24 g	42 g
100g	100 g	519	2.3 g	34 g	58 g
4 oz	113 g	589	2.6 g	38 g	66 g

Banana Chips vs similar foods

Calories per 100 g compared with other fruits.

Banana Chips519

Dried Persimmon374

Avocado160

Banana97

Mandarin Orange62

Apple61

Tangerine53

Banana Chips: common questions

How many calories are in 4 oz of banana chips?

4 oz of banana chips weighs about 113 g and has 589 calories.

How much protein is in 4 oz of banana chips?

4 oz of banana chips has 2.6 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 4 oz of banana chips?

4 oz of banana chips has 66 g of carbohydrates, including 8.7 g of fiber and 40 g of sugars.

How much banana chips is 100 calories?

100 calories of banana chips is 19 g, about 9 1/2 slices of banana chips.

More about banana chips

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709200. Original description: Banana chips. Portion weights are USDA household measures.