Calories in 30g of Banana Chips
30g of banana chips (30 g) has 156 calories. That is 8% of a 2,000 calorie diet.
The calories come from 0.7 g of protein, 10 g of fat and 18 g of carbohydrates, a split of 2% protein, 55% fat and 43% carbs. For comparison, 20g of banana chips has 104 and 50g of banana chips has 260 calories. Burning 156 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Banana Chips Calorie Calculator
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Banana Chips calories by serving size
Common amounts of banana chips with calories and macros. Tap a row for its full nutrition page.
Banana Chips vs similar foods
Calories per 100 g compared with other fruits.
Banana Chips: common questions
How many calories are in 30g of banana chips?
30g of banana chips weighs about 30 g and has 156 calories.
How much protein is in 30g of banana chips?
30g of banana chips has 0.7 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 30g of banana chips?
30g of banana chips has 18 g of carbohydrates, including 2.3 g of fiber and 11 g of sugars.
How much banana chips is 100 calories?
100 calories of banana chips is 19 g, about 9 1/2 slices of banana chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709200. Original description: Banana chips. Portion weights are USDA household measures.