Calories in 3 Oz of Balsamic Vinegar
3 oz of balsamic vinegar (85 g) has 75 calories. That is 4% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 0 g of fat and 14 g of carbohydrates, a split of 3% protein, 0% fat and 97% carbs. For comparison, 2 oz of balsamic vinegar has 50 and 4 oz of balsamic vinegar has 100 calories. Burning 75 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Balsamic Vinegar Calorie Calculator
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Balsamic Vinegar calories by serving size
Common amounts of balsamic vinegar with calories and macros. Tap a row for its full nutrition page.
Balsamic Vinegar vs similar foods
Calories per 100 g compared with other spices and herbs.
Balsamic Vinegar: common questions
How many calories are in 3 oz of balsamic vinegar?
3 oz of balsamic vinegar weighs about 85 g and has 75 calories.
How much protein is in 3 oz of balsamic vinegar?
3 oz of balsamic vinegar has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 3 oz of balsamic vinegar?
3 oz of balsamic vinegar has 14 g of carbohydrates and 13 g of sugars.
How much balsamic vinegar is 100 calories?
100 calories of balsamic vinegar is 114 g, about 7 tbsp of balsamic vinegar.
More about balsamic vinegar
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Source: USDA FoodData Central, SR Legacy. FDC ID 172241. Original description: Vinegar, balsamic. Portion weights are USDA household measures.