PortionCalc

Calories in 2 Tsp of Balsamic Vinegar

2 tsp of balsamic vinegar (11 g) has 9 calories. That is 0% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 0 g of fat and 1.8 g of carbohydrates, a split of 3% protein, 0% fat and 97% carbs. For comparison, 1 tsp of balsamic vinegar has 5 calories. Burning 9 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Balsamic Vinegar Calorie Calculator

9cal
in 2 tsp of balsamic vinegar (11 g)
Protein0.1 g3% of calories
Fat0 g0% of calories
Carbs1.8 g97% of calories
0% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Balsamic Vinegar calories by serving size

    Common amounts of balsamic vinegar with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp5 g50 g0 g0.9 g
    2 tsp11 g90.1 g0 g1.8 g
    1 tbsp16 g140.1 g0 g2.7 g
    1 oz28 g250.1 g0 g4.8 g
    50g50 g440.2 g0 g8.5 g
    100g100 g880.5 g0 g17 g
    4 oz113 g1000.6 g0 g19 g
    1/2 cup128 g1120.6 g0 g22 g
    200g200 g1761 g0 g34 g
    1 cup255 g2241.2 g0 g43 g

    Balsamic Vinegar vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Balsamic Vinegar: common questions

    How many calories are in 2 tsp of balsamic vinegar?

    2 tsp of balsamic vinegar weighs about 11 g and has 9 calories.

    How much protein is in 2 tsp of balsamic vinegar?

    2 tsp of balsamic vinegar has 0.1 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 2 tsp of balsamic vinegar?

    2 tsp of balsamic vinegar has 1.8 g of carbohydrates and 1.6 g of sugars.

    How much balsamic vinegar is 100 calories?

    100 calories of balsamic vinegar is 114 g, about 7 tbsp of balsamic vinegar.

    More about balsamic vinegar

    Source: USDA FoodData Central, SR Legacy. FDC ID 172241. Original description: Vinegar, balsamic. Portion weights are USDA household measures.