Calories in 1 Oz of Balsamic Vinegar

1 oz of balsamic vinegar (28 g) has 25 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 0 g of fat and 4.8 g of carbohydrates, a split of 3% protein, 0% fat and 97% carbs. For comparison, 2 oz of balsamic vinegar has 50 calories. Burning 25 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Balsamic Vinegar Calorie Calculator

AmountUnit

25cal

in 1 oz of balsamic vinegar (28 g)

Protein0.1 g3% of calories

Fat0 g0% of calories

Carbs4.8 g97% of calories

1% of a 2,000 calorie day

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Balsamic Vinegar calories by serving size

Common amounts of balsamic vinegar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
1 tsp	5 g	5	0 g	0.9 g
1 tbsp	16 g	14	0.1 g	2.7 g
1 oz	28 g	25	0.1 g	4.8 g
50g	50 g	44	0.2 g	8.5 g
100g	100 g	88	0.5 g	17 g
4 oz	113 g	100	0.6 g	19 g
1/2 cup	128 g	112	0.6 g	22 g
200g	200 g	176	1 g	34 g
1 cup	255 g	224	1.2 g	43 g

Balsamic Vinegar vs similar foods

Calories per 100 g compared with other spices and herbs.

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Balsamic Vinegar: common questions

How many calories are in 1 oz of balsamic vinegar?

1 oz of balsamic vinegar weighs about 28 g and has 25 calories.

How much protein is in 1 oz of balsamic vinegar?

1 oz of balsamic vinegar has 0.1 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 1 oz of balsamic vinegar?

1 oz of balsamic vinegar has 4.8 g of carbohydrates and 4.2 g of sugars.

How much balsamic vinegar is 100 calories?

100 calories of balsamic vinegar is 114 g, about 7 tbsp of balsamic vinegar.

More about balsamic vinegar

Source: USDA FoodData Central, SR Legacy. FDC ID 172241. Original description: Vinegar, balsamic. Portion weights are USDA household measures.