Calories in 4 Oz of Balsamic Vinegar

4 oz of balsamic vinegar (113 g) has 100 calories. That is 5% of a 2,000 calorie diet.

The calories come from 0.6 g of protein, 0 g of fat and 19 g of carbohydrates, a split of 3% protein, 0% fat and 97% carbs. For comparison, 3 oz of balsamic vinegar has 75 calories. Burning 100 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Balsamic Vinegar Calorie Calculator

AmountUnit

100cal

in 4 oz of balsamic vinegar (113 g)

Protein0.6 g3% of calories

Fat0 g0% of calories

Carbs19 g97% of calories

5% of a 2,000 calorie day

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Balsamic Vinegar calories by serving size

Common amounts of balsamic vinegar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
1 tsp	5 g	5	0 g	0.9 g
1 tbsp	16 g	14	0.1 g	2.7 g
1 oz	28 g	25	0.1 g	4.8 g
50g	50 g	44	0.2 g	8.5 g
100g	100 g	88	0.5 g	17 g
4 oz	113 g	100	0.6 g	19 g
1/2 cup	128 g	112	0.6 g	22 g
200g	200 g	176	1 g	34 g
1 cup	255 g	224	1.2 g	43 g

Balsamic Vinegar vs similar foods

Calories per 100 g compared with other spices and herbs.

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Balsamic Vinegar: common questions

How many calories are in 4 oz of balsamic vinegar?

4 oz of balsamic vinegar weighs about 113 g and has 100 calories.

How much protein is in 4 oz of balsamic vinegar?

4 oz of balsamic vinegar has 0.6 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 4 oz of balsamic vinegar?

4 oz of balsamic vinegar has 19 g of carbohydrates and 17 g of sugars.

How much balsamic vinegar is 100 calories?

100 calories of balsamic vinegar is 114 g, about 7 tbsp of balsamic vinegar.

More about balsamic vinegar

Source: USDA FoodData Central, SR Legacy. FDC ID 172241. Original description: Vinegar, balsamic. Portion weights are USDA household measures.