Calories in 300g of Balsamic Vinegar
300g of balsamic vinegar (300 g) has 264 calories. That is 13% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 0 g of fat and 51 g of carbohydrates, a split of 3% protein, 0% fat and 97% carbs. For comparison, 250g of balsamic vinegar has 220 and 500g of balsamic vinegar has 440 calories. Burning 264 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Balsamic Vinegar Calorie Calculator
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Balsamic Vinegar calories by serving size
Common amounts of balsamic vinegar with calories and macros. Tap a row for its full nutrition page.
Balsamic Vinegar vs similar foods
Calories per 100 g compared with other spices and herbs.
Balsamic Vinegar: common questions
How many calories are in 300g of balsamic vinegar?
300g of balsamic vinegar weighs about 300 g and has 264 calories.
How much protein is in 300g of balsamic vinegar?
300g of balsamic vinegar has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 300g of balsamic vinegar?
300g of balsamic vinegar has 51 g of carbohydrates and 45 g of sugars.
How much balsamic vinegar is 100 calories?
100 calories of balsamic vinegar is 114 g, about 7 tbsp of balsamic vinegar.
More about balsamic vinegar
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Source: USDA FoodData Central, SR Legacy. FDC ID 172241. Original description: Vinegar, balsamic. Portion weights are USDA household measures.