Calories in 2 Cups of Balsamic Vinegar
2 cups of balsamic vinegar (510 g) has 449 calories. That is 22% of a 2,000 calorie diet.
The calories come from 2.5 g of protein, 0 g of fat and 87 g of carbohydrates, a split of 3% protein, 0% fat and 97% carbs. For comparison, 1 1/2 cups of balsamic vinegar has 337 calories. Burning 449 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Balsamic Vinegar Calorie Calculator
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Balsamic Vinegar calories by serving size
Common amounts of balsamic vinegar with calories and macros. Tap a row for its full nutrition page.
Balsamic Vinegar vs similar foods
Calories per 100 g compared with other spices and herbs.
Balsamic Vinegar: common questions
How many calories are in 2 cups of balsamic vinegar?
2 cups of balsamic vinegar weighs about 510 g and has 449 calories.
How much protein is in 2 cups of balsamic vinegar?
2 cups of balsamic vinegar has 2.5 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 2 cups of balsamic vinegar?
2 cups of balsamic vinegar has 87 g of carbohydrates and 76 g of sugars.
How much balsamic vinegar is 100 calories?
100 calories of balsamic vinegar is 114 g, about 7 tbsp of balsamic vinegar.
More about balsamic vinegar
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Source: USDA FoodData Central, SR Legacy. FDC ID 172241. Original description: Vinegar, balsamic. Portion weights are USDA household measures.