Calories in Baked Potato with Sour Cream
1 medium baked potato with sour cream (315 g) has 413 calories, with 6.3 g of protein, 17 g of fat and 60 g of carbohydrates. Per 100 grams, baked potato with sour cream has 131 calories.
Most of the calories in baked potato with sour cream come from carbohydrates (57%). It has more calories per gram than 86% of the 606 vegetables in our database.
Baked Potato with Sour Cream Calorie Calculator
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Baked Potato with Sour Cream calories by serving size
Common amounts of baked potato with sour cream with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1/2 cup | 80 g | 105 | 1.6 g | 4.4 g | 15 g |
| 100g | 100 g | 131 | 2 g | 5.4 g | 19 g |
| 1 cup | 160 g | 210 | 3.2 g | 8.7 g | 30 g |
| 200g | 200 g | 262 | 4 g | 11 g | 38 g |
| 1 small baked potato with sour cream | 260 g | 341 | 5.2 g | 14 g | 50 g |
| 1 medium baked potato with sour cream | 315 g | 413 | 6.3 g | 17 g | 60 g |
| 1 large baked potato with sour cream | 445 g | 583 | 8.9 g | 24 g | 85 g |
| 2 small baked potatoes with sour cream | 520 g | 681 | 10 g | 28 g | 99 g |
| 2 medium baked potatoes with sour cream | 630 g | 825 | 13 g | 34 g | 120 g |
| 2 large baked potatoes with sour cream | 890 g | 1166 | 18 g | 48 g | 170 g |
Baked Potato with Sour Cream vs similar foods
Calories per 100 g compared with other vegetables.
Baked Potato with Sour Cream: common questions
How many calories are in 1 medium baked potato with sour cream?
1 medium baked potato with sour cream (315 g) has 413 calories.
How many calories are in 100 grams of baked potato with sour cream?
100 grams of baked potato with sour cream has 131 calories, 2 g of protein, 5.4 g of fat and 19 g of carbohydrates.
How much protein is in baked potato with sour cream?
Baked potato with sour cream has 2 g of protein per 100 g. 1 medium baked potato with sour cream gives you 6.3 g.
Is baked potato with sour cream high in calories?
Baked potato with sour cream has 131 calories per 100 g. It has more calories per gram than 86% of the 606 vegetables in our database. A 2,000 calorie day fits about 15.3 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709519. Original description: Potato, baked, peel not eaten, with sour cream. Portion weights are USDA household measures.