Calories in 3/4 Cup of Baked Potato with Chili
3/4 cup of baked potato with chili (120 g) has 172 calories. That is 9% of a 2,000 calorie diet.
The calories come from 5.3 g of protein, 7.5 g of fat and 21 g of carbohydrates, a split of 12% protein, 39% fat and 49% carbs. For comparison, 1/2 cup of baked potato with chili has 114 and 1 cup of baked potato with chili has 229 calories. Burning 172 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Baked Potato with Chili calories by serving size
Common amounts of baked potato with chili with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1/2 cup | 80 g | 114 | 3.6 g | 5 g | 14 g |
| 100g | 100 g | 143 | 4.5 g | 6.2 g | 18 g |
| 3/4 cup | 120 g | 172 | 5.3 g | 7.5 g | 21 g |
| 1 cup | 160 g | 229 | 7.1 g | 9.9 g | 28 g |
| 200g | 200 g | 286 | 8.9 g | 12 g | 35 g |
| 1 small baked potato with chili | 260 g | 372 | 12 g | 16 g | 46 g |
| 1 medium baked potato with chili | 315 g | 450 | 14 g | 20 g | 56 g |
| 1 large baked potato with chili | 445 g | 636 | 20 g | 28 g | 78 g |
| 2 small baked potatoes with chili | 520 g | 744 | 23 g | 32 g | 92 g |
| 2 medium baked potatoes with chili | 630 g | 901 | 28 g | 39 g | 111 g |
| 2 large baked potatoes with chili | 890 g | 1273 | 40 g | 55 g | 157 g |
Baked Potato with Chili vs similar foods
Calories per 100 g compared with other vegetables.
Baked Potato with Chili: common questions
How many calories are in 3/4 cup of baked potato with chili?
3/4 cup of baked potato with chili weighs about 120 g and has 172 calories.
How much protein is in 3/4 cup of baked potato with chili?
3/4 cup of baked potato with chili has 5.3 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 3/4 cup of baked potato with chili?
3/4 cup of baked potato with chili has 21 g of carbohydrates, including 1.9 g of fiber and 1.8 g of sugars.
How much baked potato with chili is 100 calories?
100 calories of baked potato with chili is 70 g, about 1/4 medium baked potato with chili.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709522. Original description: Potato, baked, peel not eaten, with chili. Portion weights are USDA household measures.