How Much Does a Medium Baked Potato with Chili Weigh?
A medium baked potato with chili weighs about 315 grams (11 oz).
That is the USDA average for one medium baked potato with chili, which has 450 calories and 14 g of protein. Sizes vary, so weigh yours if you track closely.
Baked Potato with Chili Calorie Calculator
450cal
in 1 medium baked potato with chili (315 g)Protein14 g12% of calories
Fat20 g39% of calories
Carbs56 g49% of calories
23% of a 2,000 calorie day
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Total
Baked Potato with Chili weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 medium baked potato with chili | 315 g | 11 oz | 450 |
| 1 small baked potato with chili | 260 g | 9.2 oz | 372 |
| 1 cup of baked potato with chili | 160 g | 5.6 oz | 229 |
| 1 large baked potato with chili | 445 g | 16 oz | 636 |
Baked Potato with Chili calories by serving size
Common amounts of baked potato with chili with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1/2 cup | 80 g | 114 | 3.6 g | 5 g | 14 g |
| 100g | 100 g | 143 | 4.5 g | 6.2 g | 18 g |
| 1 cup | 160 g | 229 | 7.1 g | 9.9 g | 28 g |
| 200g | 200 g | 286 | 8.9 g | 12 g | 35 g |
| 1 small baked potato with chili | 260 g | 372 | 12 g | 16 g | 46 g |
| 1 medium baked potato with chili | 315 g | 450 | 14 g | 20 g | 56 g |
| 1 large baked potato with chili | 445 g | 636 | 20 g | 28 g | 78 g |
| 2 small baked potatoes with chili | 520 g | 744 | 23 g | 32 g | 92 g |
| 2 medium baked potatoes with chili | 630 g | 901 | 28 g | 39 g | 111 g |
| 2 large baked potatoes with chili | 890 g | 1273 | 40 g | 55 g | 157 g |
Baked Potato with Chili vs similar foods
Calories per 100 g compared with other vegetables.
Baked Potato with Chili: common questions
How much does a medium baked potato with chili weigh?
About 315 g, or 11 oz.
How many calories are in a medium baked potato with chili?
A medium baked potato with chili has 450 calories.
More about baked potato with chili
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709522. Original description: Potato, baked, peel not eaten, with chili. Portion weights are USDA household measures.