Calories in 300g of Baked Potato with Chili
300g of baked potato with chili (300 g) has 429 calories. That is 21% of a 2,000 calorie diet.
The calories come from 13 g of protein, 19 g of fat and 53 g of carbohydrates, a split of 12% protein, 39% fat and 49% carbs. For comparison, 200g of baked potato with chili has 286 and 400g of baked potato with chili has 572 calories. Burning 429 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Baked Potato with Chili calories by serving size
Common amounts of baked potato with chili with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1/2 cup | 80 g | 114 | 3.6 g | 5 g | 14 g |
| 100g | 100 g | 143 | 4.5 g | 6.2 g | 18 g |
| 1 cup | 160 g | 229 | 7.1 g | 9.9 g | 28 g |
| 200g | 200 g | 286 | 8.9 g | 12 g | 35 g |
| 1 small baked potato with chili | 260 g | 372 | 12 g | 16 g | 46 g |
| 300g | 300 g | 429 | 13 g | 19 g | 53 g |
| 1 medium baked potato with chili | 315 g | 450 | 14 g | 20 g | 56 g |
| 1 large baked potato with chili | 445 g | 636 | 20 g | 28 g | 78 g |
| 2 small baked potatoes with chili | 520 g | 744 | 23 g | 32 g | 92 g |
| 2 medium baked potatoes with chili | 630 g | 901 | 28 g | 39 g | 111 g |
| 2 large baked potatoes with chili | 890 g | 1273 | 40 g | 55 g | 157 g |
Baked Potato with Chili vs similar foods
Calories per 100 g compared with other vegetables.
Baked Potato with Chili: common questions
How many calories are in 300g of baked potato with chili?
300g of baked potato with chili weighs about 300 g and has 429 calories.
How much protein is in 300g of baked potato with chili?
300g of baked potato with chili has 13 g of protein, which is 27% of the 50 g Daily Value.
How many carbs are in 300g of baked potato with chili?
300g of baked potato with chili has 53 g of carbohydrates, including 4.8 g of fiber and 4.5 g of sugars.
How much baked potato with chili is 100 calories?
100 calories of baked potato with chili is 70 g, about 1/4 medium baked potato with chili.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709522. Original description: Potato, baked, peel not eaten, with chili. Portion weights are USDA household measures.