1/2 Cup of Baked Apple in Grams

1/2 cup of baked apple weighs 95 grams, or 3.4 oz.

This is the USDA household measure for baked apple. That amount has 107 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Baked Apple Calorie Calculator

AmountUnit

107cal

in 1/2 cup of baked apple (95 g)

Protein0.3 g1% of calories

Fat2.9 g23% of calories

Carbs22 g76% of calories

5% of a 2,000 calorie day

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Baked Apple cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	48 g	1.7 oz	54
1/3 cup	63 g	2.2 oz	72
1/2 cup	95 g	3.4 oz	107
2/3 cup	127 g	4.5 oz	143
3/4 cup	143 g	5 oz	161
1 cup	190 g	6.7 oz	215
1 1/2 cups	285 g	10 oz	322
2 cups	380 g	13 oz	429
3 cups	570 g	20 oz	644
4 cups	760 g	27 oz	859

Baked Apple calories by serving size

Common amounts of baked apple with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	57	0.2 g	1.5 g	11 g
1/2 cup	95 g	107	0.3 g	2.9 g	22 g
100g	100 g	113	0.3 g	3.1 g	23 g
4 oz	113 g	128	0.4 g	3.5 g	26 g
1 cup	190 g	215	0.6 g	5.9 g	43 g
200g	200 g	226	0.6 g	6.2 g	45 g
1 baked apple	210 g	237	0.7 g	6.5 g	48 g
2 baked apples	420 g	475	1.3 g	13 g	95 g

Baked Apple vs similar foods

Calories per 100 g compared with other fruits.

Candied Apple134

Baked Apple113

Fuji Apple65

Red Delicious Apple62

Apple61

Gala Apple61

Honeycrisp Apple60

Baked Apple: common questions

How many grams are in 1/2 cup of baked apple?

1/2 cup of baked apple is about 95 g.

How many calories are in 1/2 cup of baked apple?

1/2 cup of baked apple has 107 calories.

How many cups is 100 g of baked apple?

100 g of baked apple is about 1/2 cup.

More about baked apple

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709220. Original description: Apple, baked. Portion weights are USDA household measures.