1/2 Cup of Atole in Grams

1/2 cup of atole weighs 124 grams, or 4.4 oz.

This is the USDA household measure for atole. That amount has 107 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Atole Calorie Calculator

AmountUnit

107cal

in 1/2 cup of atole (124 g)

Protein2.1 g8% of calories

Fat1.9 g16% of calories

Carbs20 g76% of calories

5% of a 2,000 calorie day

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Atole cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	62 g	2.2 oz	53
1/3 cup	83 g	2.9 oz	71
1/2 cup	124 g	4.4 oz	107
2/3 cup	165 g	5.8 oz	142
3/4 cup	186 g	6.6 oz	160
1 cup	248 g	8.7 oz	213
1 1/2 cups	372 g	13 oz	320
2 cups	496 g	17 oz	427
3 cups	744 g	26 oz	640
4 cups	992 g	35 oz	853

Atole calories by serving size

Common amounts of atole with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	43	0.8 g	0.8 g	8.1 g
100g	100 g	86	1.7 g	1.5 g	16 g
4 oz	113 g	98	1.9 g	1.7 g	18 g
1/2 cup	124 g	107	2.1 g	1.9 g	20 g
200g	200 g	172	3.4 g	3.1 g	33 g
1 cup	248 g	213	4.2 g	3.8 g	40 g

Atole vs similar foods

Calories per 100 g compared with other drinks.

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Atole86

Atole: common questions

How many grams are in 1/2 cup of atole?

1/2 cup of atole is about 124 g.

How many calories are in 1/2 cup of atole?

1/2 cup of atole has 107 calories.

How many cups is 100 g of atole?

100 g of atole is about 1/2 cup.

More about atole

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710607. Original description: Atole. Portion weights are USDA household measures.