Calories in 3 Oz of Apple Fruit Butter
3 oz of apple fruit butter (85 g) has 147 calories. That is 7% of a 2,000 calorie diet.
The calories come from 0.3 g of protein, 0.3 g of fat and 36 g of carbohydrates, a split of 1% protein, 2% fat and 98% carbs. For comparison, 2 oz of apple fruit butter has 98 and 4 oz of apple fruit butter has 196 calories. Burning 147 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Apple Fruit Butter Calorie Calculator
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Apple Fruit Butter calories by serving size
Common amounts of apple fruit butter with calories and macros. Tap a row for its full nutrition page.
Apple Fruit Butter vs similar foods
Calories per 100 g compared with other sweets and desserts.
Apple Fruit Butter: common questions
How many calories are in 3 oz of apple fruit butter?
3 oz of apple fruit butter weighs about 85 g and has 147 calories.
How much protein is in 3 oz of apple fruit butter?
3 oz of apple fruit butter has 0.3 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 3 oz of apple fruit butter?
3 oz of apple fruit butter has 36 g of carbohydrates, including 1.3 g of fiber and 30 g of sugars.
How much apple fruit butter is 100 calories?
100 calories of apple fruit butter is 58 g, about 3 1/2 tbsp of apple fruit butter.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168816. Original description: Fruit butters, apple. Portion weights are USDA household measures.