PortionCalc

Calories in 1 Tbsp of Apple Fruit Butter

1 tbsp of apple fruit butter (17 g) has 29 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 0.1 g of fat and 7.2 g of carbohydrates, a split of 1% protein, 2% fat and 98% carbs. For comparison, 2 tbsp of apple fruit butter has 59 calories. Burning 29 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Apple Fruit Butter Calorie Calculator

29cal
in 1 tbsp of apple fruit butter (17 g)
Protein0.1 g1% of calories
Fat0.1 g2% of calories
Carbs7.2 g98% of calories
1% of a 2,000 calorie day

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    Apple Fruit Butter calories by serving size

    Common amounts of apple fruit butter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp17 g290.1 g0.1 g7.2 g
    1 oz28 g490.1 g0.1 g12 g
    50g50 g870.2 g0.2 g21 g
    100g100 g1730.4 g0.3 g42 g
    4 oz113 g1960.4 g0.3 g48 g
    1/2 cup141 g2440.5 g0.4 g60 g
    200g200 g3460.8 g0.6 g85 g
    1 cup282 g4881.1 g0.8 g120 g

    Apple Fruit Butter vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Apple Fruit Butter: common questions

    How many calories are in 1 tbsp of apple fruit butter?

    1 tbsp of apple fruit butter weighs about 17 g and has 29 calories.

    How much protein is in 1 tbsp of apple fruit butter?

    1 tbsp of apple fruit butter has 0.1 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 1 tbsp of apple fruit butter?

    1 tbsp of apple fruit butter has 7.2 g of carbohydrates, including 0.3 g of fiber and 6 g of sugars.

    How much apple fruit butter is 100 calories?

    100 calories of apple fruit butter is 58 g, about 3 1/2 tbsp of apple fruit butter.

    More about apple fruit butter

    Source: USDA FoodData Central, SR Legacy. FDC ID 168816. Original description: Fruit butters, apple. Portion weights are USDA household measures.