PortionCalc

Calories in 300g of Apple Fruit Butter

300g of apple fruit butter (300 g) has 519 calories. That is 26% of a 2,000 calorie diet.

The calories come from 1.2 g of protein, 0.9 g of fat and 127 g of carbohydrates, a split of 1% protein, 2% fat and 98% carbs. For comparison, 250g of apple fruit butter has 433 and 500g of apple fruit butter has 865 calories. Burning 519 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Apple Fruit Butter Calorie Calculator

519cal
in 300g of apple fruit butter (300 g)
Protein1.2 g1% of calories
Fat0.9 g2% of calories
Carbs127 g98% of calories
26% of a 2,000 calorie day

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    Apple Fruit Butter calories by serving size

    Common amounts of apple fruit butter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp17 g290.1 g0.1 g7.2 g
    1 oz28 g490.1 g0.1 g12 g
    50g50 g870.2 g0.2 g21 g
    100g100 g1730.4 g0.3 g42 g
    4 oz113 g1960.4 g0.3 g48 g
    1/2 cup141 g2440.5 g0.4 g60 g
    200g200 g3460.8 g0.6 g85 g
    1 cup282 g4881.1 g0.8 g120 g
    300g300 g5191.2 g0.9 g127 g

    Apple Fruit Butter vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Apple Fruit Butter: common questions

    How many calories are in 300g of apple fruit butter?

    300g of apple fruit butter weighs about 300 g and has 519 calories.

    How much protein is in 300g of apple fruit butter?

    300g of apple fruit butter has 1.2 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 300g of apple fruit butter?

    300g of apple fruit butter has 127 g of carbohydrates, including 4.5 g of fiber and 106 g of sugars.

    How much apple fruit butter is 100 calories?

    100 calories of apple fruit butter is 58 g, about 3 1/2 tbsp of apple fruit butter.

    More about apple fruit butter

    Source: USDA FoodData Central, SR Legacy. FDC ID 168816. Original description: Fruit butters, apple. Portion weights are USDA household measures.