Calories in 2 Cups of Apple Fruit Butter
2 cups of apple fruit butter (564 g) has 976 calories. That is 49% of a 2,000 calorie diet.
The calories come from 2.2 g of protein, 1.7 g of fat and 240 g of carbohydrates, a split of 1% protein, 2% fat and 98% carbs. For comparison, 1 1/2 cups of apple fruit butter has 732 calories. Burning 976 calories takes about 174 minutes of brisk walking or 79 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Apple Fruit Butter Calorie Calculator
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Apple Fruit Butter calories by serving size
Common amounts of apple fruit butter with calories and macros. Tap a row for its full nutrition page.
Apple Fruit Butter vs similar foods
Calories per 100 g compared with other sweets and desserts.
Apple Fruit Butter: common questions
How many calories are in 2 cups of apple fruit butter?
2 cups of apple fruit butter weighs about 564 g and has 976 calories.
How much protein is in 2 cups of apple fruit butter?
2 cups of apple fruit butter has 2.2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 2 cups of apple fruit butter?
2 cups of apple fruit butter has 240 g of carbohydrates, including 8.5 g of fiber and 199 g of sugars.
How much apple fruit butter is 100 calories?
100 calories of apple fruit butter is 58 g, about 3 1/2 tbsp of apple fruit butter.
More about apple fruit butter
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168816. Original description: Fruit butters, apple. Portion weights are USDA household measures.