PortionCalc

Calories in 300g of Apple Crisp

300g of apple crisp (300 g) has 645 calories. That is 32% of a 2,000 calorie diet.

The calories come from 8.4 g of protein, 29 g of fat and 91 g of carbohydrates, a split of 5% protein, 40% fat and 55% carbs. For comparison, 250g of apple crisp has 538 and 500g of apple crisp has 1075 calories. Burning 645 calories takes about 115 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Apple Crisp Calorie Calculator

645cal
in 300g of apple crisp (300 g)
Protein8.4 g5% of calories
Fat29 g40% of calories
Carbs91 g55% of calories
32% of a 2,000 calorie day

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    Apple Crisp calories by serving size

    Common amounts of apple crisp with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1081.4 g4.8 g15 g
    100g100 g2152.8 g9.6 g30 g
    4 oz113 g2443.2 g11 g34 g
    1/2 cup125 g2693.5 g12 g38 g
    200g200 g4305.6 g19 g60 g
    1 cup250 g5387 g24 g75 g
    300g300 g6458.4 g29 g91 g

    Apple Crisp vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Apple Crisp: common questions

    How many calories are in 300g of apple crisp?

    300g of apple crisp weighs about 300 g and has 645 calories.

    How much protein is in 300g of apple crisp?

    300g of apple crisp has 8.4 g of protein, which is 17% of the 50 g Daily Value.

    How many carbs are in 300g of apple crisp?

    300g of apple crisp has 91 g of carbohydrates, including 8.1 g of fiber and 47 g of sugars.

    How much apple crisp is 100 calories?

    100 calories of apple crisp is 47 g, about 1/4 cup of apple crisp.

    More about apple crisp

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708023. Original description: Crisp, apple. Portion weights are USDA household measures.