Calories in 4 Oz of Apple Crisp
4 oz of apple crisp (113 g) has 244 calories. That is 12% of a 2,000 calorie diet.
The calories come from 3.2 g of protein, 11 g of fat and 34 g of carbohydrates, a split of 5% protein, 40% fat and 55% carbs. For comparison, 6 oz of apple crisp has 366 calories. Burning 244 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Apple Crisp Calorie Calculator
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Apple Crisp calories by serving size
Common amounts of apple crisp with calories and macros. Tap a row for its full nutrition page.
Apple Crisp vs similar foods
Calories per 100 g compared with other sweets and desserts.
Apple Crisp: common questions
How many calories are in 4 oz of apple crisp?
4 oz of apple crisp weighs about 113 g and has 244 calories.
How much protein is in 4 oz of apple crisp?
4 oz of apple crisp has 3.2 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 4 oz of apple crisp?
4 oz of apple crisp has 34 g of carbohydrates, including 3.1 g of fiber and 18 g of sugars.
How much apple crisp is 100 calories?
100 calories of apple crisp is 47 g, about 1/4 cup of apple crisp.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708023. Original description: Crisp, apple. Portion weights are USDA household measures.