PortionCalc

How Much Apple Crisp Is 500 Calories?

500 calories of apple crisp is 233 g (8.2 oz), about 1 cup of apple crisp.

That amount has 6.5 g of protein, 22 g of fat and 70 g of carbohydrates. Apple crisp has 215 calories per 100 g, so every 10 g adds about 21.5 calories.

Apple Crisp Calorie Calculator

233g
233 g of apple crisp gives 500 calories.
Protein6.5 g5% of calories
Fat22 g40% of calories
Carbs70 g55% of calories
25% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much apple crisp for other calorie targets

    TargetWeightAboutProtein
    100 calories47 g1/4 cup of apple crisp1.3 g
    200 calories93 g1/4 cup of apple crisp2.6 g
    300 calories140 g1/2 cup of apple crisp3.9 g
    500 calories233 g1 cup of apple crisp6.5 g

    Apple Crisp calories by serving size

    Common amounts of apple crisp with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1081.4 g4.8 g15 g
    100g100 g2152.8 g9.6 g30 g
    4 oz113 g2443.2 g11 g34 g
    1/2 cup125 g2693.5 g12 g38 g
    200g200 g4305.6 g19 g60 g
    1 cup250 g5387 g24 g75 g

    Apple Crisp vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Apple Crisp: common questions

    How much apple crisp is 500 calories?

    500 calories of apple crisp is about 233 g, about 1 cup of apple crisp.

    How many calories are in 100 g of apple crisp?

    100 g of apple crisp has 215 calories.

    How much protein is in 500 calories of apple crisp?

    500 calories of apple crisp gives you 6.5 g of protein.

    More about apple crisp

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708023. Original description: Crisp, apple. Portion weights are USDA household measures.