PortionCalc

Calories in 1 Cup of Apple Crisp

1 cup of apple crisp (250 g) has 538 calories. That is 27% of a 2,000 calorie diet.

The calories come from 7 g of protein, 24 g of fat and 75 g of carbohydrates, a split of 5% protein, 40% fat and 55% carbs. For comparison, 3/4 cup of apple crisp has 403 and 1 1/2 cups of apple crisp has 806 calories. Burning 538 calories takes about 96 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Apple Crisp Calorie Calculator

538cal
in 1 cup of apple crisp (250 g)
Protein7 g5% of calories
Fat24 g40% of calories
Carbs75 g55% of calories
27% of a 2,000 calorie day

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    Apple Crisp calories by serving size

    Common amounts of apple crisp with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1081.4 g4.8 g15 g
    100g100 g2152.8 g9.6 g30 g
    4 oz113 g2443.2 g11 g34 g
    1/2 cup125 g2693.5 g12 g38 g
    200g200 g4305.6 g19 g60 g
    1 cup250 g5387 g24 g75 g

    Apple Crisp vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Apple Crisp: common questions

    How many calories are in 1 cup of apple crisp?

    1 cup of apple crisp weighs about 250 g and has 538 calories.

    How much protein is in 1 cup of apple crisp?

    1 cup of apple crisp has 7 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 1 cup of apple crisp?

    1 cup of apple crisp has 75 g of carbohydrates, including 6.8 g of fiber and 40 g of sugars.

    How much apple crisp is 100 calories?

    100 calories of apple crisp is 47 g, about 1/4 cup of apple crisp.

    More about apple crisp

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708023. Original description: Crisp, apple. Portion weights are USDA household measures.