Calories in 150g of Almond Cookie
150g of almond cookie (150 g) has 771 calories. That is 39% of a 2,000 calorie diet.
The calories come from 8.1 g of protein, 39 g of fat and 96 g of carbohydrates, a split of 4% protein, 46% fat and 50% carbs. For comparison, 100g of almond cookie has 514 and 200g of almond cookie has 1028 calories. Burning 771 calories takes about 138 minutes of brisk walking or 62 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Almond Cookie calories by serving size
Common amounts of almond cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small almond cookie | 20 g | 103 | 1.1 g | 5.2 g | 13 g |
| 1 oz | 28 g | 146 | 1.5 g | 7.4 g | 18 g |
| 1 medium almond cookie | 30 g | 154 | 1.6 g | 7.9 g | 19 g |
| 2 small almond cookies | 40 g | 206 | 2.1 g | 10 g | 26 g |
| 1 large almond cookie | 45 g | 231 | 2.4 g | 12 g | 29 g |
| 50g | 50 g | 257 | 2.7 g | 13 g | 32 g |
| 2 medium almond cookies | 60 g | 308 | 3.2 g | 16 g | 38 g |
| 2 large almond cookies | 90 g | 463 | 4.8 g | 24 g | 57 g |
| 100g | 100 g | 514 | 5.4 g | 26 g | 64 g |
| 4 oz | 113 g | 583 | 6.1 g | 30 g | 72 g |
| 150g | 150 g | 771 | 8.1 g | 39 g | 96 g |
| 200g | 200 g | 1028 | 11 g | 52 g | 128 g |
Almond Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Almond Cookie: common questions
How many calories are in 150g of almond cookie?
150g of almond cookie weighs about 150 g and has 771 calories.
How much protein is in 150g of almond cookie?
150g of almond cookie has 8.1 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 150g of almond cookie?
150g of almond cookie has 96 g of carbohydrates, including 2 g of fiber and 32 g of sugars.
How much almond cookie is 100 calories?
100 calories of almond cookie is 19 g, about 3/4 medium almond cookie.
More about almond cookie
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707900. Original description: Cookie, almond. Portion weights are USDA household measures.