How Much Does a Small Almond Cookie Weigh?

A small almond cookie weighs about 20 grams (0.7 oz).

That is the USDA average for one small almond cookie, which has 103 calories and 1.1 g of protein. Sizes vary, so weigh yours if you track closely.

Almond Cookie Calorie Calculator

AmountUnit

103cal

in 1 small almond cookie (20 g)

Protein1.1 g4% of calories

Fat5.2 g46% of calories

Carbs13 g50% of calories

5% of a 2,000 calorie day

Add portions from any food page to build a meal total. It stays in this browser.

Measure	Grams	Ounces	Calories
1 medium almond cookie	30 g	1.1 oz	154
1 small almond cookie	20 g	0.7 oz	103
1 large almond cookie	45 g	1.6 oz	231

Common amounts of almond cookie with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small almond cookie	20 g	103	1.1 g	5.2 g	13 g
1 oz	28 g	146	1.5 g	7.4 g	18 g
1 medium almond cookie	30 g	154	1.6 g	7.9 g	19 g
2 small almond cookies	40 g	206	2.1 g	10 g	26 g
1 large almond cookie	45 g	231	2.4 g	12 g	29 g
50g	50 g	257	2.7 g	13 g	32 g
2 medium almond cookies	60 g	308	3.2 g	16 g	38 g
2 large almond cookies	90 g	463	4.8 g	24 g	57 g
100g	100 g	514	5.4 g	26 g	64 g
4 oz	113 g	583	6.1 g	30 g	72 g
200g	200 g	1028	11 g	52 g	128 g

Calories per 100 g compared with other sweets and desserts.

Almond Cookie514

About 20 g, or 0.7 oz.

A small almond cookie has 103 calories.

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707900. Original description: Cookie, almond. Portion weights are USDA household measures.