PortionCalc

Calories in 100g of Zucchini Bread

100g of zucchini bread (100 g) has 306 calories. That is 15% of a 2,000 calorie diet.

The calories come from 5.1 g of protein, 13 g of fat and 43 g of carbohydrates, a split of 7% protein, 38% fat and 55% carbs. For comparison, 50g of zucchini bread has 153 and 150g of zucchini bread has 459 calories. Burning 306 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Zucchini Bread Calorie Calculator

306cal
in 100g of zucchini bread (100 g)
Protein5.1 g7% of calories
Fat13 g38% of calories
Carbs43 g55% of calories
15% of a 2,000 calorie day

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    Zucchini Bread calories by serving size

    Common amounts of zucchini bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g871.4 g3.7 g12 g
    1 slice40 g1222 g5.3 g17 g
    50g50 g1532.5 g6.6 g21 g
    2 slices80 g2454 g11 g34 g
    100g100 g3065.1 g13 g43 g
    4 oz113 g3475.7 g15 g48 g
    200g200 g61210 g26 g85 g

    Zucchini Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Zucchini Bread: common questions

    How many calories are in 100g of zucchini bread?

    100g of zucchini bread weighs about 100 g and has 306 calories.

    How much protein is in 100g of zucchini bread?

    100g of zucchini bread has 5.1 g of protein, which is 10% of the 50 g Daily Value.

    How many carbs are in 100g of zucchini bread?

    100g of zucchini bread has 43 g of carbohydrates, including 0.9 g of fiber and 23 g of sugars.

    How much zucchini bread is 100 calories?

    100 calories of zucchini bread is 33 g, about 3/4 slice of zucchini bread.

    More about zucchini bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707851. Original description: Bread, zucchini. Portion weights are USDA household measures.